Schedule - The Fit Stop

Schedule for November 18th - November 24th

Timezone

Tue November 18, 2025	Class	Class Type	Instructor
9:00am - 10:00am EST	Virtual Pump &/or Step	General	NA
Wed November 19, 2025	Class	Class Type	Instructor
4:50am - 5:50am EST	GROUP TRAINING	General	NA	0/14	Signup
5:50am - 6:50am EST	GROUP TRAINING	General	NA	0/14	Signup
8:00am - 9:00am EST	Body Sculpting	Ask us how to get this class for free!	Laura Aldrich		Signup
5:30pm - 6:30pm EST	GROUP TRAINING	General	NA	0/14	Signup
Thu November 20, 2025	Class	Class Type	Instructor
4:50am - 5:50am EST	GROUP TRAINING	General	NA	0/14	Signup
5:50am - 6:50am EST	GROUP TRAINING	General	NA	0/14	Signup
5:30pm - 6:30pm EST	GROUP TRAINING	General	NA	0/14	Signup
6:30pm - 7:30pm EST	Spin with Rose	Specialty class	NA	0/8	Signup
Fri November 21, 2025	Class	Class Type	Instructor
8:00am - 9:00am EST	Training with Deb	General	NA	2/10	Signup
8:00am - 9:00am EST	Training with Deb	General	NA	0/10	Signup
9:15am - 10:15am EST	Body Sculpting	Ask us how to get this class for free!	Laura Aldrich		Signup
Sat November 22, 2025	Class	Class Type	Instructor
7:00am - 8:00am EST	GROUP TRAINING	General	NA	0/14	Signup
8:00am - 9:00am EST	Spin with Rose	Specialty class	NA	1/8	Signup
8:00am - 9:00am EST	GROUP TRAINING	General	NA	0/14	Signup
9:00am - 10:00am EST	Body Sculpting	Ask us how to get this class for free!	Laura Aldrich		Signup
Sun November 23, 2025	Class	Class Type	Instructor
Nothing scheduled this day
Mon November 24, 2025	Class	Class Type	Instructor
4:50am - 5:50am EST	GROUP TRAINING	General	NA	0/14	Signup
5:50am - 6:50am EST	GROUP TRAINING	General	NA	0/14	Signup
8:00am - 9:00am EST	Yoga with Deb	General	NA	0/30	Signup
8:00am - 9:00am EST	Yoga with Deb	General	NA	0/30	Signup
9:00am - 10:00am EST	GROUP TRAINING	General	NA	0/14	Signup
9:15am - 10:15am EST	Training with Deb	General	NA	0/10	Signup
5:30pm - 6:30pm EST	GROUP TRAINING	General	NA	0/14	Signup
6:30pm - 7:30pm EST	Spin with Rose	Specialty class	NA	0/8	Signup