The FitStop 6-Week Challenge
Points = Prizes, Momentum, and Pride!
FRee for all Members!
✔️ Accountabilty & Goal Review Sessions Included
✔️ Start any time—on your schedule
✔️ Personalized coaching, accountability, and support
✔️ Simple habits for real, sustainable results
✔️ Perfect for beginners or anyone getting back on track
Fitness
Crush workouts, stay consistent, and try new challenges.
Community
Bring a friend, post on social, and support others.
Nutrition
Fuel your body with healthy meals, hydration, and protein goals.
GOALS
Set personal milestones and track your progress each week.
Earn Points - Win Prizes
Start Strong. Stay Consistent. Finish Proud.
RULES:
Track Your Points
Log your workouts, meals, hydration, and healthy habits daily.
Earn & Win
Each action earns points — the more you commit, the more you win!
Stay Connected
Use your Challenge Handbook and text us anytime at 716-264-5663 with questions.
Sign UP
Fill out the information and we will be in touch with the next steps!
