Group Training Sessions
- 45+ Classes Weekly (Live & Virtual Studio)
- Aging Optional - for the mature adult
- Barbell Blast
- Booty Buster - Lower Body Training
- Cardio KickBoxing
- Cycling
- Lean & Mean - Boxing
- Hatha Yoga
- Pilates
- Power Step
- Tone & Sculpt - Upper Body Training
- Sit & Be Fit
- Zumba®
Cardiovascular Machines
- Treadmills
- Rower
- Elliptical Trainers
- Recumbent Bikes
- Cardio Entertainment
Strength Training Equipment
- Strive Circuit Training
- Selectorized Machines
- Plate-Load Machines
- Functional Training Gear
- Free Weights
Amenities and Services
- Home of "Project Get Healthy"
- "Aging Optional" training for the mature adult, or first time exerciser
- Daily Accountability, Education, Support... yes, DAILY!
- Fit Stop Shop & Shake Bar
- Light Therapy Bed
- Locker Rooms equipped with Showers, Lockers & Saunas
- 150% Money Back Guarantee - you're happy, or we pay you back MORE than you invest
- This is more than a gym "membership". We offer a complete coaching solution for you... come and chat with me, you'll see right away the difference here!
