Get all the gym info, including details on our classes and schedules, so you can plan the perfect workout.
The Fit Stop Fitness Center in Strykersville, NY, offers flexible class times to fit your lifestyle—whether you prefer mornings, afternoons, or evenings, we’ve got you covered.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 4:50am | Group Training (Strength and Mobility) | Group Training (Strength and Mobility) | Group Training (Strength and Mobility) | ||||
| 5:50am | Group Training (Strength and Mobility) | Group Training (Strength and Mobility) | Group Training (Strength and Mobility) | ||||
| 7:00am | Group Training (Strength and Mobility) | ||||||
| 8:00am | Yoga with Deb (General) | Body Sculpting (Pilates / Barre) | Training with Deb (General) | Group Training (Strength and Mobility) | |||
| 8:00am | Spin with Rose (Cycling) | ||||||
| 9:00am | Group Training (Strength and Mobility) | Virtual Pump &/or Step (General) | Group Training (Strength and Mobility) | Group Training (Strength and Mobility) | Body Sculpting (Pilates / Barre) | ||
| 9:15am | Training with Deb (General) | Body Sculpting (Pilates / Barre) | |||||
| 5:30pm | Group Training (Strength and Mobility) | Group Training (Strength and Mobility) | Group Training (Strength and Mobility) | ||||
| 6:30pm | Spin with Rose (Cycling) | Spin with Rose (Cycling) |
Join The Fit Stop Fitness Center in Strykersville, NY.
Get access to expert coaching, top-tier facilities, and a supportive fitness community.
